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Peter Sekula Sports Massage Therapy
Trigger Point Therapy
Trigger Point Therapy is focused on specific muscle areas that are tight or "knotted" and cause pain in other parts of your body. These trigger points can lead to discomfort like headaches, joint pain, or general muscle stiffness. By applying focused pressure, we release these points to improve blood flow, reduce tension, and increase mobility. Ideal for those with recurring pain or tightness, this technique is a highly effective solution for relief.
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